Are you on email inbox overload? Email is a very useful tool for communication when used appropriately, but it can also be overwhelming because of the volume of emails received.
Year after year we set ourselves up for failure as we create outlandish and unattainable New Year’s resolutions. However, it is important for us to remember that New Year’s is a time to reflect on our past year’s behavior and how we can make positive lifestyle changes in the year to come.
Carbonated soft drinks are the most consumed beverage in the United States with the average American drinking as much as 44.7 gallons each year.
Thanksgiving is officially over and the holiday season is in full swing! It’s the most wonderful time of the year, but it’s also the time of year when we tend to overindulge.
I just spent the last two weekends working on home improvement projects… scraping ceilings, painting, and deep cleaning.
From time to time, I can’t help but define my life as a “mess”. With everything that goes on in our lives – from work, kids, school, anxiety, relationships, personal perceptions, etc. – it’s hard not to.
Are you looking for a quick, easy, equipment-free workout you can do in the comfort of your own living room?
Are you in a lunch-packing slump and need new ideas? Try this Curry Chicken Salad.
Do you ever think back to the activities you participated in as a child? Playing outside for hours on end, using your imagination in everything you did, or creating an art masterpiece?