Year after year we set ourselves up for failure as we create outlandish and unattainable New Year’s resolutions. However, it is important for us to remember that New Year’s is a time to reflect on our past year’s behavior and how we can make positive lifestyle changes in the year to come.
Carbonated soft drinks are the most consumed beverage in the United States with the average American drinking as much as 44.7 gallons each year.
From time to time, I can’t help but define my life as a “mess”. With everything that goes on in our lives – from work, kids, school, anxiety, relationships, personal perceptions, etc. – it’s hard not to.
The sun’s rays make us feel great, and they can also give us that gorgeous tan we all love. But, will our love for the sun come back to haunt us?