Shannon Medical Center
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Healthy tips for busy people. Get the skinny. Start feeling better.

Give Thanks

Give Thanks

by Holly Foreman - November 24, 2014

I was at a luncheon last week and Christmas décor was in full effect… 10 days BEFORE Thanksgiving! Don’t get me wrong, the holidays are my favorite time of year, but it seems like people are skipping right over Thanksgiving and moving straight to Christmas.

It's Fresh. It's Here.

It's Fresh. It's Here.

by September Summers - November 20, 2014

My favorite thing to do when I travel is check out the local markets. I believe this is a great way to experience and truly get a taste of the culture and environment of the area I am visiting.

Work Smarter

Work Smarter

by Holly Foreman - November 12, 2014

In this fast-paced world, we are full of life-busyness. It is time to find that work-life balance and find ways to work smarter, not harder.